CHALLENGE YOURSELF - FASTER, FURTHER AND MORE DIFFICULT
Boot Camp with Jillian Michaels iFIT Card will push you to achieve a healthier, more active you! Why "Level 4"? Well, there is no Level 1, Level 2 or Level 3 to a Jillian Michaels Boot Camp! This is a Boot Camp! This is Level 4! This eight-week program designed to kick your ass into shape! Simply insert the iFit workout card into the compatible iFIT card reader on your equipment console and you'll be on your way to a Jillian Michael's Boot Camp!. This iFIT cards automatically adjusts the speed, incline, and intensity of your machine. It offers eight weeks of progressive workouts--for a total of 48 workouts in all--each featuring boot camp style audio coaching from fitness guru, Jillian Michaels
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
As always, please consult your personal physician before beginning any diet or exercise program.