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Home / iFIT Workout Cards / iFIT | "LOSE WEIGHT" with Jillian Michaels (iFIT Workout Cards)
iFIT | "LOSE WEIGHT" with Jillian Michaels (iFIT Workout Cards)

Icon Health & Fitness

iFIT | "LOSE WEIGHT" with Jillian Michaels (iFIT Workout Cards)

$29.95

Level Pack Selection
Optional Protective Storage Case (+$5.00)
*Free w/Complete Level Pack*
FOR USE WITH: TREADMILLS, ELLIPTICALS, BIKES & INCLINE TRAINERS
Compatible fitness equipment must have an iFit Workout Card Card Slot.
The iFit Workout Card slot is located on front, or side, of the console.

Collections: iFIT Workout Cards

Type: Fitness Accessories

Category: iFit Workout Cards


EFFECTIVE WORKOUTS FOR MAX CALORIE AND FAT BURN

Lose Weight with Jillian Michaels iFIT Cards help you lose weight and achieve a healthier, more active lifestyle. Enjoy greater mobility and better health with these eight-week programs designed to help you lose weight and stay active. Simply insert the iFit workout card into the compatible iFIT card reader on your equipment console and you'll be on your way to reach your goals. These iFIT cards automatically adjusts the speed, incline, and intensity of your machine. It offers eight weeks of progressive workouts--for a total of 96 workouts in all--each featuring audio coaching from fitness guru, Jillian Michaels

Take a realistic approach: If you work consistently and follow the program, you maximize your results.

  • Compatible with iFit card readers in select exercise equipment (not included)
  • 24 treadmill workouts: incline range 0% to 10%; walking pace 2 to 3-1/2 mph; workout length 20 to 30 minutes; calories burned 250 to 400 per workout
  • 24 elliptical workouts: maximum intensity light; maximum rpm 60; workout length 30 minutes; calories burned 350 to 450 per workout
  • 24 stationary bike workouts: maximum intensity light; maximum rpm 70; workout length 30 minutes; calories burned 200 to 400 per workout
  • 24 incline workouts: incline range 0% to 30%; walking pace 1 to 3-1/2 mph; workout length 25 to 35 minutes; calories burned 300 to 550 per workout

 As always, please consult your personal physician before beginning any diet or exercise program.

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